Stefan Kramer

Germany 60-64
1
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

19
Place
Total Time
1:20:59
Performance
22.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.3% slower than expected
  • • Specific weakness: Wall Balls - 9.4% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+9.1%
vs expected
running
+2.4%
vs expected