Dan Henry
United States
65-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 16.0% slower than expected
- • Specific weakness: Wall Balls - 15.6% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+3.5%
vs expected
running
+1.4%
vs expected