Rob Efferen

Netherlands 60-64

1

Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

32

Place

Total Time

1:26:21

Performance

37.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.4% below expected on total running time
• Specific weakness: Sled Push - 26.0% slower than expected

Category Performance

aerobic

+1.9%

vs expected

strength

+0.8%

vs expected

running

+4.4%

vs expected