Wynand Mouton
South Africa
60-64
1
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
34
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.0% slower than expected
- • Specific weakness: Sled Pull - 19.3% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+1.9%
vs expected
running
+0.0%
vs expected