Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
34
Total Time
1:26:47
Overall Percentile
39.5
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: -8.5%
Race avg drop: -9.7%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:30 | -1.4% | 33th | 7:08 |
| Run 2 | 4:20 | 4:18 | +0.6% | 44th | 4:44 |
| Run 3 | 4:45 | 4:35 | +3.6% | 48th | 5:05 |
| Run 4 | 4:39 | 4:37 | +0.7% | 43th | 5:08 |
| Run 5 | 4:47 | 4:42 | +1.5% | 38th | 5:19 |
| Run 6 | 4:48 | 4:41 | +2.5% | 41th | 5:17 |
| Run 7 | 5:02 | 4:45 | +5.9% | 51th | 5:25 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 20.0% slower than expected
- → Specific weakness: Sled Pull - 19.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:31 | -6.9% | 8th | 4:46 |
| Sled Push | strength | 2:32 | 3:28 | -27.0% | 7th | 4:15 |
| Sled Pull | strength | 5:46 | 4:49 | +19.3% | 60th | 5:38 |
| Burpee Broad Jump | aerobic | 6:32 | 5:30 | +18.8% | 62th | 6:16 |
| Row | aerobic | 4:41 | 4:46 | -1.8% | 26th | 5:00 |
| Farmers Carry | strength | 1:51 | 1:59 | -6.9% | 20th | 2:15 |
| Sandbag Lunges | strength | 6:09 | 5:07 | +20.0% | 65th | 5:52 |
| Wall Balls | strength | 7:46 | 7:26 | +4.3% | 43th | 9:29 |
| Total Running | running | 34:46 | 34:45 | +0.0% | 38th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength