Performance Analysis

Chicago 2025 - S8 • Hyrox Men Fr

Compare Performance:
Place
34
Total Time
1:26:47
Overall Percentile
39.5
Lower is faster
Athlete
South Africa

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -8.5%
Race avg drop: -9.7%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:30 -1.4% 33th 7:08
Run 2 4:20 4:18 +0.6% 44th 4:44
Run 3 4:45 4:35 +3.6% 48th 5:05
Run 4 4:39 4:37 +0.7% 43th 5:08
Run 5 4:47 4:42 +1.5% 38th 5:19
Run 6 4:48 4:41 +2.5% 41th 5:17
Run 7 5:02 4:45 +5.9% 51th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:31 -6.9% 8th 4:46
Sled Push strength 2:32 3:28 -27.0% 7th 4:15
Sled Pull strength 5:46 4:49 +19.3% 60th 5:38
Burpee Broad Jump aerobic 6:32 5:30 +18.8% 62th 6:16
Row aerobic 4:41 4:46 -1.8% 26th 5:00
Farmers Carry strength 1:51 1:59 -6.9% 20th 2:15
Sandbag Lunges strength 6:09 5:07 +20.0% 65th 5:52
Wall Balls strength 7:46 7:26 +4.3% 43th 9:29
Total Running running 34:46 34:45 +0.0% 38th 38:59

How to Read This Analysis