Christopher Brook

United Kingdom 65-69
1
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

39
Place
Total Time
1:28:32
Performance
45.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.4% below expected on total running time
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-17.1%
vs expected
running
+11.4%
vs expected