Kevin Plumb
Canada
60-64
1
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
49
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 67.8% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+33.6%
vs expected
running
-15.7%
vs expected