Phil Cunningham
United Kingdom
65-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 93.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+30.2%
vs expected
running
-9.0%
vs expected