John Oreilly
Ireland
60-64
1
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 71.6% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+23.5%
vs expected
running
-7.7%
vs expected