Michael Christodoulides
United Kingdom
65-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
83
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.3% slower than expected
- • Specific weakness: Wall Balls - 5.9% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+6.4%
vs expected
running
+2.5%
vs expected