Roberto Rubio

1
Total Races

Race History

Chicago 2025 - S8

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2
Place
Total Time
50:30
Performance
15.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected
  • • Specific weakness: Farmers Carry - 6.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+4.5%
vs expected
running
+0.6%
vs expected