Rylan Kent

1
Total Races

Race History

Chicago 2025 - S8

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3
Place
Total Time
50:56
Performance
23.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+3.9%
vs expected
running
-0.3%
vs expected