Nicola-georgia Nikora-baker
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_elite_women_sa
12
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.5% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-3.8%
vs expected
running
-2.1%
vs expected