Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Elite Women Sa
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Search for an athlete to compare with Nicola-georgia Nikora-baker
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Compare your performance against the average of your age group (None).
Place
12
Total Time
0:59:34
Overall Percentile
80.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +3.7%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:42 | -5.0% | 27th | 4:36 |
| Run 2 | 3:49 | 3:55 | -2.7% | 27th | 3:52 |
| Run 3 | 4:23 | 4:23 | -0.1% | 71th | 4:18 |
| Run 4 | 4:33 | 4:38 | -1.9% | 53th | 4:31 |
| Run 5 | 4:38 | 4:41 | -1.4% | 60th | 4:34 |
| Run 6 | 4:15 | 4:12 | +0.8% | 79th | 4:07 |
| Run 7 | 4:43 | 4:45 | -1.0% | 73th | 4:37 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 26.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:06 | -2.1% | 40th | 4:03 |
| Sled Push | strength | 1:36 | 1:45 | -9.1% | 33th | 1:40 |
| Sled Pull | strength | 3:18 | 3:25 | -3.5% | 67th | 3:14 |
| Burpee Broad Jump | aerobic | 3:53 | 3:04 | +26.5% | 100th | 2:55 |
| Row | aerobic | 4:27 | 4:23 | +1.3% | 93th | 4:20 |
| Farmers Carry | strength | 1:26 | 1:34 | -8.8% | 40th | 1:30 |
| Sandbag Lunges | strength | 3:15 | 3:11 | +1.8% | 87th | 3:03 |
| Wall Balls | strength | 3:42 | 3:40 | +0.7% | 80th | 3:32 |
| Total Running | running | 30:49 | 31:28 | -2.1% | 60th | 30:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength