Kathi Grabda
United States
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
895
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+2.0%
vs expected
running
-4.1%
vs expected