Sam Barker

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

104
Place
Total Time
56:56
Performance
31.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 6.2% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-3.3%
vs expected
running
+2.5%
vs expected