James Edwards
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
119
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 26.1% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+7.2%
vs expected
running
-1.9%
vs expected