Julian Stol

16-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

122
Place
Total Time
57:32
Performance
36.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.7% slower than expected
  • • Specific weakness: Sled Push - 20.2% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+3.9%
vs expected
running
-0.8%
vs expected