Kwinten Osselaer

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

15
Place
Total Time
52:55
Performance
4.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 8.0% slower than expected
  • • Specific weakness: Sled Push - 7.4% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+5.1%
vs expected
running
+1.3%
vs expected