Clay Henry

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

173
Place
Total Time
59:24
Performance
52.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.2% slower than expected
  • • Specific weakness: Farmers Carry - 13.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+8.7%
vs expected
running
-2.9%
vs expected