Ben Blake

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

181
Place
Total Time
59:35
Performance
54.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.7% slower than expected
  • • Specific weakness: Wall Balls - 5.9% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+5.6%
vs expected
running
-1.1%
vs expected