Christina Syryla
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
903
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.8% slower than expected
- • Specific weakness: Farmers Carry - 6.6% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+9.8%
vs expected
running
-3.6%
vs expected