Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christina Syryla
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
903
Total Time
1:46:06
Overall Percentile
72.2
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.4
Moderate fatigue - consider endurance training
Your pace drop: +4.3%
Race avg drop: -3.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 7:09 | -15.4% | 30th | 6:38 |
| Run 2 | 5:54 | 5:55 | -0.3% | 71th | 5:28 |
| Run 3 | 6:20 | 6:12 | +2.0% | 77th | 5:45 |
| Run 4 | 6:11 | 6:17 | -1.7% | 68th | 5:48 |
| Run 5 | 6:27 | 6:32 | -1.3% | 70th | 5:59 |
| Run 6 | 6:16 | 6:21 | -1.5% | 70th | 5:50 |
| Run 7 | 6:12 | 6:19 | -2.1% | 69th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 37.8% slower than expected
- → Specific weakness: Farmers Carry - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:31 | +1.4% | 78th | 5:17 |
| Sled Push | strength | 2:58 | 2:51 | +3.9% | 78th | 2:35 |
| Sled Pull | strength | 7:18 | 7:01 | +3.8% | 78th | 6:16 |
| Burpee Broad Jump | aerobic | 7:08 | 7:48 | -8.6% | 64th | 6:48 |
| Row | aerobic | 5:29 | 5:43 | -4.2% | 55th | 5:28 |
| Farmers Carry | strength | 2:31 | 2:21 | +6.6% | 84th | 2:10 |
| Sandbag Lunges | strength | 5:41 | 5:52 | -3.2% | 70th | 5:11 |
| Wall Balls | strength | 11:50 | 8:35 | +37.8% | 95th | 7:25 |
| Total Running | running | 43:23 | 45:01 | -3.6% | 63th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength