Adrian Marcos

16-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

193
Place
Total Time
59:51
Performance
58.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.2% slower than expected
  • • Specific weakness: Wall Balls - 9.3% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+4.3%
vs expected
running
-0.6%
vs expected