Gerardo Garcia

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

201
Place
Total Time
1:00:08
Performance
60.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+9.9%
vs expected
running
-4.1%
vs expected