Kosta Burley

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

225
Place
Total Time
1:01:35
Performance
68.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.6% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-7.5%
vs expected
running
+2.2%
vs expected