Nicolas Dergaoui

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

239
Place
Total Time
1:02:24
Performance
72.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.8% slower than expected
  • • Specific weakness: Sled Push - 11.0% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
+2.0%
vs expected
running
-2.2%
vs expected