João Estrangeiro

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

26
Place
Total Time
53:41
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 5.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.3% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+2.2%
vs expected
running
+2.3%
vs expected