Christopher Sherlock
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
283
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.8% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+7.1%
vs expected
running
-2.3%
vs expected