Kyle Dalton

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

285
Place
Total Time
1:06:32
Performance
86.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.9% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+3.6%
vs expected
running
-2.5%
vs expected