John Kernahan

50-59
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

308
Place
Total Time
1:09:01
Performance
93.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected
  • • Specific weakness: Wall Balls - 5.3% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-0.2%
vs expected
running
-2.1%
vs expected