Grant Jager

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_men_su

335
Place
Total Time
1:16:33
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.0% slower than expected
  • • Specific weakness: Farmers Carry - 17.6% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+3.8%
vs expected
running
-3.1%
vs expected