Thomas Krause
50-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
341
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 30.6% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+9.8%
vs expected
running
+1.5%
vs expected