Rachel Schuster
United States
40-44
2
Total Races
Race History
New York 2025 - S8
hyrox_women
844
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.3% slower than expected
- • Specific weakness: Sandbag Lunges - 16.1% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-0.2%
vs expected
running
-4.3%
vs expected
Boston 2025 - S8
hyrox_women
921
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- • Specific weakness: Sled Pull - 9.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+2.0%
vs expected
running
-4.5%
vs expected