Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
844
Total Time
1:44:32
Overall Percentile
70.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +15.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:57 -3.0% 60th 5:38
Run 2 5:39 5:51 -3.6% 61th 5:30
Run 3 5:47 6:06 -5.2% 58th 5:43
Run 4 5:55 6:14 -5.1% 58th 5:50
Run 5 6:15 6:38 -5.9% 60th 6:09
Run 6 6:16 6:32 -4.2% 63th 6:04
Run 7 6:24 6:27 -1.0% 70th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:22 -4.5% 50th 5:11
Sled Push strength 2:31 2:59 -15.9% 46th 2:42
Sled Pull strength 4:41 5:01 -6.9% 58th 4:36
Burpee Broad Jump aerobic 9:31 7:24 +28.3% 91th 6:33
Row aerobic 5:40 5:45 -1.5% 65th 5:32
Farmers Carry strength 2:45 2:54 -5.4% 61th 2:38
Sandbag Lunges strength 7:01 6:02 +16.1% 86th 5:26
Wall Balls strength 9:05 8:09 +11.3% 80th 7:08
Total Running running 42:03 43:55 -4.3% 62th 41:01

How to Read This Analysis