Paidi Connolly
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_men_su
98
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.3% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+2.1%
vs expected
running
-1.0%
vs expected