Lindsey Palmer

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

103
Place
Total Time
1:05:40
Performance
32.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+6.5%
vs expected
running
+0.3%
vs expected