Grace Dennison
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
14
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-1.7%
vs expected
running
+3.6%
vs expected