Alina Yang

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

931
Place
Total Time
1:46:55
Performance
74.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 47.1% slower than expected
  • • Specific weakness: Sled Push - 23.2% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+10.7%
vs expected
running
+0.7%
vs expected