Sophie Dantona
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
185
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-2.0%
vs expected
running
+0.1%
vs expected