Grainne Fitzgerald
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 39.3% slower than expected
- • Specific weakness: Wall Balls - 8.2% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+8.9%
vs expected
running
-0.5%
vs expected