Nicole Tanaka

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

195
Place
Total Time
1:10:20
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.7% slower than expected
  • • Specific weakness: Sled Pull - 17.6% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+10.2%
vs expected
running
+0.0%
vs expected