Alicja Pilarczyk
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
196
Place
Training Recommendations
- • Focus on aerobic capacity - 25.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 79.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+25.5%
vs expected
strength
-1.8%
vs expected
running
-6.6%
vs expected