Kim Ross
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
227
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 24.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.8% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+1.8%
vs expected
running
-2.3%
vs expected