Anja Steinheider

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

233
Place
Total Time
1:12:44
Performance
73.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.5% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-2.9%
vs expected
running
+0.6%
vs expected