Sam Donaldson
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
236
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
- • Specific weakness: Total Running - 7.0% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-8.9%
vs expected
running
+7.0%
vs expected