Nichola Mooney

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_doubles_women_su

269
Place
Total Time
1:15:38
Performance
84.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.0% slower than expected
  • • Specific weakness: Sled Push - 29.7% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
+8.1%
vs expected
running
-0.9%
vs expected