Dagmar Beumer
50-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
283
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- • Specific weakness: Sandbag Lunges - 15.4% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
-0.8%
vs expected
running
-2.9%
vs expected