Erica Browne
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_doubles_women_su
298
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.0% slower than expected
- • Specific weakness: Wall Balls - 10.3% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+3.3%
vs expected
running
-3.6%
vs expected