Nicole Miranda
Puerto Rico
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
945
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 37.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+13.8%
vs expected
running
-6.1%
vs expected